It’s Your Stomach!

Because the underbelly of men is their underbelly.

My Plans

Barry Minkow

Personal Trainer

BARRY MINKOW started ZZZZ Best Carpet Cleaning company in his parents’ garage at age 16. By 21 he was the darling of Wall Street. He fooled three CPA firms into clean opinions, and many lenders, investment bankers, attorneys and sophisticated investors. He told Oprah “Think big. Be big. End of story.” Unbeknownst at the time, Minkow was also secretly connected to two New York Mafia Crime Families. Upon his release from prison in 1995 after serving almost 8 years in federal custody, Minkow earned 2 Masters Degrees, became a Pastor and began uncovering fraud. By 2010, Minkow had helped the FBI and SEC, uncover over 16 cases totaling 1.7 billion dollars. However, months later he pled guilty to insider trading and tax fraud and resigned his 14 year pastorate in disgrace. He was released in 2018 after serving seven and a half years and since then has helped the government proactively identify, this time as a whistleblower, 13 cases of financial fraud totaling over 1 billion in victim impact. In 2019, Barry remarried Lisa and was able by God’s grace to reconcile his family. He and Lisa live with their twins, Robert and Dylan, and daughter-in-law to be, Sarae, and granddaughter, Selena.

Barry Minkow
Barry Minkow

Complete personalised fitness solution

One-to-one Video Calls

Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.

Compliance Tracking

Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.

Wearable Integration

Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.

Weekly Check-ins

Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.

Personalised Workouts

Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.

Customised Nutrition

Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.