Unlock a Free 7-Day Trial: Dive into a week of personalized nutrition and exercise plans tailored just for you! Experience the transformation with expert guidance and support every step of the way.
Nutrition
Workout Routine
Follow up with Your Coach Via chat
In this plan, you will receive a nutrition plan, workout plan, supplement plan, and weekly 1-on-1 Zoom calls, as well as access to support. This plan is specifically for those who have tried everything and failed. Our coaches (Barry, Kevin, and Kirk) will provide personalized support to help you get in shape.
Nutrition Plan
Workout Plan
Supplement Plan
1-1 Weekly Zoom Calls
Follow up with your coach via chat or email
In this plan, you will receive a nutrition plan, workout plan, supplement plan, and access to contact support. This plan is designed for those who can train themselves and follow the routine independently.
Nutrition Plan
Workout Plan
Supplement Plan
Contact Support
BARRY MINKOW started ZZZZ Best Carpet Cleaning company in his parents’ garage at age 16. By 21 he was the darling of Wall Street. He fooled three CPA firms into clean opinions, and many lenders, investment bankers, attorneys and sophisticated investors. He told Oprah “Think big. Be big. End of story.” Unbeknownst at the time, Minkow was also secretly connected to two New York Mafia Crime Families. Upon his release from prison in 1995 after serving almost 8 years in federal custody, Minkow earned 2 Masters Degrees, became a Pastor and began uncovering fraud. By 2010, Minkow had helped the FBI and SEC, uncover over 16 cases totaling 1.7 billion dollars. However, months later he pled guilty to insider trading and tax fraud and resigned his 14 year pastorate in disgrace. He was released in 2018 after serving seven and a half years and since then has helped the government proactively identify, this time as a whistleblower, 13 cases of financial fraud totaling over 1 billion in victim impact. In 2019, Barry remarried Lisa and was able by God’s grace to reconcile his family. He and Lisa live with their twins, Robert and Dylan, and daughter-in-law to be, Sarae, and granddaughter, Selena.
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.